CHANGE OF TIME for Cancer Prevention to 1:00 pm.

Join by clicking the link provided below!

https://us02web.zoom.us/j/83677518568?pwd=c3BtUlNhMVYrdFBucFFkMjNCejhwdz09

Free Yoga and Tai Chi on the Square Extended Through November

We are enjoying offering Tai Chi and Yoga on the Square so much that we have extended the class schedule through November 24.

Class time has changed to 10 am.
Classes are limited to 10; masks and registration are required. Links to register are below.

Tuesday, Tai Chi with Steve and Neil, 10 am
Register here

Friday, Yoga with Cheryl, 10 am
Register here

Healthy Monday: Is Stress Haunting You?

From our friends at MondayCampaigns.org:

Regardless of age or ability level, sometimes it’s just hard to find the energy, motivation, or confidence to get back into a workout routine. Whether you fear getting injured or are just reluctant to get back into the gym, it’s important to remember that a little anxiety about recommitting to exercise is perfectly normal.

Check out our list of common fitness fears, and start overcoming them.

CHANGE OF TIME for Cancer Prevention to 1:00 pm.

Join by clicking the link provided below!

https://us02web.zoom.us/j/83677518568?pwd=c3BtUlNhMVYrdFBucFFkMjNCejhwdz09

Introduction to Dog Obedience Training

Do you need help training your dog? Join Terri’s Training for Dogs and People for a one-time FREE Introduction to Dog Obedience Training on the Square in Downtown Decatur. Click here to register!

Face mask are required and social distancing will be practiced.

Virtual Bingo tomorrow at 11 am. Click the link below to register.

https://kpsabingo.wixsite.com/decaturactiveadults

Active Adult Newsletter – October 2020