Don’t let the past prevent you from getting the nutritional benefits of asparagus, lima beans, peas, Brussels sprouts, or your personal veggie villain.
Our flavor profiles vary greatly with age: you may just find a new favorite in your former foe. Embrace your adulthood this week by trying a vegetable that you wouldn’t have touched as a child.
Start slowly by adding it to a favorite dish. If it’s still not love at first bite, congratulate yourself for giving it a try anyway.
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