Your Healthy Monday Tip

September 13, 2010 by 1 Comment

Rev up at the right time. Plan physical activity during times when you feel most energetic. This week, encourage family and coworkers to get moving by doing the Monday Mile! For more Healthy Monday Tips, click here.

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One Response to Your Healthy Monday Tip

  1. Pingback: Healthy Monday Tip #12: Plan Physical Activity For Times That Work For You | Land Animal

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