Relax & Restore Qigong at Decatur Active Living Starts October 13th

Dr. Michael Jamison

Relax and Restore Qigong – An opportunity to learn a simple set of skills that can lead to optimal wellness!

                                          October 13, 2013 (Sunday)

                                          November 16, 2013 (Saturday)

                                          January 2014 – TBA

                                          All Seminars:  1:00 pm – 4:00 pm

Location:  Decatur Recreation Center, 231 Sycamore St., Decatur, GA 30030

Restore and Relax Qi Gong is about learning how to tap into your own relaxation response and then direct your ‘R&R’ back into your body doing targeted work on your brain and cardiovascular, immune, and digestive systems.  You learn how to use your own R&R to create a healing synergy that transforms your whole body and state of being.

There will be lecture, demonstration and movement to help you acquire state of the art skills to work your healing potential. Notes will be provided and material will be recorded to help you retain your learning experience. We will be doing some floor work so bring a mat or blanket for your comfort.

Sessions are led by Dr. Michael Jamison, http://www.innerkeyhealthcare.com/ .
Cost:  $65 per session if paid 10 days in advance of each seminar; $75 per session if later.  At the door participants discouraged, due to materials, snacks and beverages preparation created before the start date.

$175 for series (all 3 seminars!) if paid by October 10, 2013

Pre-registration is required and credit cards are accepted.  Please contact Neil Norton at 678-243-0263 or nilo@mindspring.com to register (or send a check to Neil Norton, P.O. Box 526, Decatur, GA 30031) no later than October 10^th, 2013.