Age Gracefully with Exercise!

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CNN visited the Decatur Recreation Center this winter to film our Active Adult Classes. Check out the videos below to see what our  wonderful exercise classes are doing and the benefits  participants receive. Thanks to Bobbie Elzey for her dedication to keeping everyone moving!

http://www.cnn.com/videos/living/2016/01/05/exercise-from-the-comfort-of-your-own-seat.cnn

http://www.cnn.com/videos/living/2016/01/06/youre-never-too-old-to-dance-.cnn

 

 

For more information on classes at Decatur Active Living, check out the latest version of the Playbook.