Healthy Monday: Moderation is Key
February 3, 2014 Leave a comment
Giving up your favorite food can lead to gorging on something else. You don’t have to completely cut out your preferred dish, as the drastic change can have a negative impact.
This week, aim for moderation by eating your go-to meal just once.
For more Healthy Monday tips,click here.
Gael Doyle
Greg White
jones9095
saraeholmes
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