Learn to Manage Stress With Food!

Join David Orozco, Registered Dietician, at Nectar on Wednesday, November 10th from 6:30 until 7:30pm to learn how to manage stress with food. A well balanced diet is crucial in preserving health and helping to reduce stress. Certain foods and drinks act as powerful stimulants to the body and therefore are a direct cause of stress, not to mention chemicals and hormones added to our food supply. David will discuss various foods and methods of enhancing ones diet to help manage stress. 

Investment: $20
(includes fresh squeezed  juice to help you to chill out!)
Where: Nectar – 1365 Clairmont rd., Decatur, GA 30033
When: November 10th
6:30 pm – 7:30 pm

For more information, call 404-633-4400 or visit http://www.nectarfoods.net.

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