From Olympian Jeff Galloway, organizer of the Kaiser Permanente Corporate Run/Walk that Team Decatur participates in:

What goal will help you stay motivated for this next year?  Getting started, a longer distance, a faster time, a great trip?  Join Olympian Jeff Galloway at Phidippides-Ansley Mall on Thursday, December 29, as he offers some suggestions to help you enjoy running more and stay injury-free.  Over the years, Jeff has helped over a million runners through his retreats, running schools, seminars, Training Programs, Ecoaching and books.   In addition to being the Race Director for the Kaiser Permanente Corporate Run/Walk, he is the founder of Phidippides, a Runner’s World columnist and the author of 21 books on running and walking.

Top 10 Motivating Goals for 2012 

 5:30-7 p.m. – Booksigning/Meet & Greet

6:30 p.m. – Weekly run/walk from Phidippides/refreshments

7-8 p.m. – Clinic/Q&A 

* Ask your questions–Jeff has answers!

* Register to win a Free Trip to the Athens Marathon (Greece in 2012) drawing.

* Draw prizes include free tuition/lodging for a Jeff Galloway Beach Retreat.

* Galloway Training Program Directors will be on hand to answer questions, plus Jeff and Barbara’s friend Maria from Greece will be there to talk with you about trips to the Athens Marathon (November) and Rome Marathon (March).

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