It’s Good to Go Bad

A food’s expiration date is a good indication of how processed it is. If your food takes years to expire, it’s probably full of preservatives and artificial ingredients. Fresh produce, on the other hand, takes just days or weeks to meet its demise.
 
Pick up good health this week by choosing foods that go bad. Start this Monday by selecting some recipes that include fresh foods. If you have a plan you’ll be able to enjoy your ingredients while they’re fresh!