Healthy Monday: De-Clutter, De-Stress

De-Clutter, De-Stress

It’s easy to feel overwhelmed when you’re surrounded by clutter; it’s just one more reminder of what needs to get done. However, taking the time to clear and organize even one space in your life can do wonders for improving your mood and reducing your stress!
 
Try your hand at a bit of spring cleaning this week. Start small by tidying up one area, like your desk or dining room table. Gaining control over part of your domain can help you feel accomplished and give you more space to get work done!