The Evolution of Walking

Walking is a great form of exercise and relatively free once you buy some good, supportive shoes.

From Everybody Walk:

School is back in session, so there’s no better time than now for a quick lesson about walking. See how the human body is designed to move–and how modern-day conveniences are slowing us down. Plus, how important is your big toe?

Did you know that the  City of Decatur has been designated as a Walk Friendly Community?