Holiday Running Playlist

 christmas-costume-5k-run-by-The-US-Army

 What are your favorite holiday songs to exercise to?  I know my list would have to include some of the songs from The Temptations Christmas Album.

We found this play list for runners (or walkers or just listening!):

Holiday-Running-Playlist

 

Whatever you listen to, remember that exercising over the holidays will not only help you destress, but might also help fight off  holiday weight gain.

 

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