Try A FREE Class at Decatur Recreation Center

Try a FREE class next week at Decatur Recreation Center. It is your opportunity to try something new.

Promo Class for April 2013 Program

2 Responses to Try A FREE Class at Decatur Recreation Center

  1. maryflad says:

    These sound great! Can you give us some indication of what’s involved?

    • Brenda says:

      You can attend both classes for free. Zumba involves a lot of dancing so wear comfortable light weight shoes and clothing. Cardio strength involves, the use of weights, jump rope, and your own body weight. You’ll move to different stations and do a particular exercise that will engage different muscles. You don’t need any supplies for this class either. Just be ready to have loads of fun and bring a friend.

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