Enjoying Zumba at Decatur Active Living

Zumba

Did you know that Decatur Active Living offers Zumba at the Recreation Center? Join Ina Claggette every Thursday night from 6 – 7 pm and have fun dancing while toning and sculpting your body. Zumba is a Latin-inspired cardio dance workout in which you can burn 300 calories or more depending on how much you exert yourself.

To register visit WebTrac or stop by the center. Classes are $70 for eight weeks for City of Decatur residents and $85 for non-residents. Not sure if you want to commit? Then take a class for a drop in fee of $12 or $15 for non-residents.

Now, don’t you want to picture yourself here?

Register Early for Body Conditioning and Zumba to Save!

Winter 8 Week Program Flyer

Lose Yourself to Dance! We offer 7 styles of dance in Studio C…

Inspired by dance performances at the recent Decatur Book Festival? Well, those were spectacular and now that you’ve seen our fabulous new dance studio, explore our variety of offerings for dance and movement and come back for a workout in this space. Studio C is receiving rave reviews for the light-filled spacious room, the custom-made mirrored tile wall, the acoustics, floor surface and general accessibility (walk 1 block from Marta). Current Fall classes include the following and details can be found in our Fall 2013 playbook online  or in print. Look for it after Labor Day. And enjoy this article on ‘impromptu no tutu’, a senior dance movement forming in California. http://www.creativeaging.org/news-blog/blog/greacian-goeke-encourages-dance-adults

Capoeira performance

Capoeira dance w/Francisco

zumba

Zumba in Studio C w/Ina

Nia1

NIA Dance w/Sandy

afridancercise

Traditional and fresh Afri-dance moves w/Nashid

dance

Dance to Buble’, Connick & Sinatra w/Bobbie

Ballroom dance

West coast swing & lindy hop w/Birta

line

Sylvia boots up for line dancing

Try a FREE Class Next Week at Decatur Recreation Center

Second Promotion - for April 2013 Program

Try A FREE Class at Decatur Recreation Center

Try a FREE class next week at Decatur Recreation Center. It is your opportunity to try something new.

Promo Class for April 2013 Program

Free Zumba at CORE Dance Studios

Dance off those Thanksgiving calories! Total Fitness Control wants to introduce the community to their new Zumba Program being held at CORE Studios in downtown Decatur. Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one of a kind fitness program. Join them for a free class on Thursday, December 2nd at 7 pm. CORE Studios are located 133 Sycamore Street, on the Square next to the MARTA Plaza. For information, call 770-941-7144.