Healthy Monday: Care for the Caregiver

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Caregivers play a crucial role in our community – they tend to loved ones who are ill or have disabilities.

This task can become stressful over time; it can be lonely and mentally draining to watch a loved one deteriorate.

Thankfully, there are local support groups available for caregivers at churches, hospitals, online and through other organizations.
If you’re a caregiver, take some time this week to learn about the many resources available.

If you know a caregiver, reach out to them and see if you can do some household cleaning, food shop- ping, or other small things to reduce their stress.

For more tips on staying healthy, visit www.themondaycampaigns.org.

One Response to Healthy Monday: Care for the Caregiver

  1. Pingback: Thursday are always ‘Hug A Caregiver Day!’ | The Purple Jacket

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