Healthy Monday: Care for the Caregiver
November 4, 2013 1 Comment
Caregivers play a crucial role in our community – they tend to loved ones who are ill or have disabilities.
This task can become stressful over time; it can be lonely and mentally draining to watch a loved one deteriorate.
Thankfully, there are local support groups available for caregivers at churches, hospitals, online and through other organizations.
If you’re a caregiver, take some time this week to learn about the many resources available.
If you know a caregiver, reach out to them and see if you can do some household cleaning, food shop- ping, or other small things to reduce their stress.
For more tips on staying healthy, visit www.themondaycampaigns.org.
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