Healthy Monday: Try Meditation
November 16, 2015 Leave a comment
Try some guided meditations here.
We also like the phone ap Insight Timer. This app offers guided meditations as well as a timer.
Every Body, Every Day
November 16, 2015 Leave a comment
Try some guided meditations here.
We also like the phone ap Insight Timer. This app offers guided meditations as well as a timer.
Cheryl Burnette
Greg White
saraeholmes