DeStress Monday: Yoga!
April 11, 2016 1 Comment
Decatur has many places to try Yoga – Decatur Healing Arts, Solstice Yoga, Decatur Yoga and Pilates and more. Check out a class this week and find out why so many people practice yoga!
Visit DeStressMonday.org for more poses.
Love this! I’m heading to the Tai Chi Gala & Retreat ( http://taichigala.com ) in the Poconos in June, and I could use all the warm up I can get. It’s like adult summer camp for the mind, body, and soul! 🙂