Move It Monday: Get Out and Walk

August 15, 2016 by Leave a comment

move it

Walking is the most underrated exercise, when it can actually be as good for you as running! Learn more about the benefits here.

Learn more about walking in Decatur at decaturga.com/walking.

Filed under City of Decatur, Decatur Active Living, Exercise, Healthy Monday, Walk Decatur, Walking Tagged with ,

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