Move It Monday: The Monday Mile
March 20, 2017 Leave a comment
The Monday Mile is a fun way to jump-start your week with a healthy dose of physical activity. Walk, jog or run the Monday Mile with friends, family and co-workers, and enjoy positive health benefits while socializing with others and making a commitment to stay fit throughout the week.
For information about running and walking in Decatur visit http://www.decaturga.com/activeliving.