New Adult Programs starting next week!

Upcoming New Programs for Adults with Decatur Active Living!

Powerful Tools for Caregivers: Tuesdays, September 5th – October 10th at 10:30 AM.

A Free six-week series specifically designed to help caregivers learn to take better care of themselves. Participants will learn to reduce stress, improve caregivers confidence, establish balance in their lives, communicate their needs and make tough decisions and locate helpful resources. Registration is required. Limited spaces available but we need a minimum of 8 people for the class to make. This class is provided by the Atlanta Regional Commission at Decatur Recreation Center. 

B Nourished Now Cooking Class: Beginning Wednesday, Sept. 6th at 11:30 AM.

Topics include Eating Well on Your Budget; Healthy Aging through Thoughtful Food Preparation; Cooking for Less than a Crowd; Spices for the Variety of Life. Each day you will learn about one of these topics. Class is offered as a monthly fee of $40-residents/$50-non residents or a drop in fee of $12/14. Join this new, “hands on” learning class at Decatur Recreation Center.

Silver Spokes at Ebster Recreation Center: Thursdays in September at 10 AM.

Are you interested in learning to ride a bicycle again? Reserve a tricycle and ride with us! Each participant will learn bike safety, signals, how to shift gears, and other bike skills. We will start in the Ebster Recreation Center potentially advancing to a ride on the Stone Mountain Path in Decatur. Limited spaces available; registration is required. The fee is $20 for the month.

If you have questions or would like to register, please contact Sara Holmes at sara.holmes@decaturga.com or 678-553-6559.