Move It Monday: Burn Some Calories Before Thanksgiving

It’s Thanksgiving week and many of us are busy preparing for the big day. Finding time to work out is probably low on the priority list. However, it’s still possible to squeeze in a quick, effective workout. What better day to take advantage of this than this Monday? Learn how you can give your metabolism a head start and keep burning calories even days after your workout, just in time for Thursday!  Read more on the Move It Monday Blog.