Find Solace in the Healing Power of Nature

From our friends at

Nature is medicine for soul. Walking outside, whether through a wooded trail, public park, or breezy coastline, can have a miraculous, almost magical, impact on our mental well being. The healing properties of the outdoors is well documented by scientists and spiritualists alike, with almost every culture around the globe demonstrating a certain degree reverence and respect for the planet.

Connect with the planet this Monday with the help of a mantra.

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