Healthy Monday: Strong to the Core

strong to core

For more Healthy Monday tips, visit www.mondaycampaigns.org.

 

Healthy Monday Reset: Try a Monday Mile

Monday reset

Check out the City of Decatur Walking Tour map and try out some new routes! Available at Decatur Recreation Center and the Decatur Visitors Center. Check out other walking opportunities here.

For more information on keeping fit and healthy, check out  www.mondaycampaigns.org.