Silver Spokes May 17; FREE cycling refresher May 14

EVO trike 7speed imageSilver Spokes is a *pilot* senior tricycling program using adult tricycles that help maintain good balance and support those with mobility challenges. Several cities are starting these programs with their active adult and senior populations. We also invite patrons with their own bikes or trikes to come and ride with us each week. We’ll begin on May 17 and bike together on Tuesdays at 10am.
So, now’s your chance! If you’re an active adult or senior and want to try a new thing (okay sort of new, you probably all did this way back in the day), riding a tricycle, then join us! And if you are a little rusty and just want to get back on your own bike and ride with friends on a path, join us. Both groups are encouraged.
Senior bike class4NOTE: We require that each person prepare for Silver Spokes by attending a FREE bike-to-basics refresher course May 14 @1PM here at the Rec Center. Sign up here to let us know how many Georgia Bikes safety booklets to provide and our instructor will be the 2016 national women’s bike education award winner Nedra Deadwyler of Georgia Bikes!
p.s. even if you arent planning to join Silver Spokes but just want to take a bicycling refresher course, join us, this special session on 5/14 is FREE, compliments of Georgia Bikes bike safety outreach program.
 
After the refresher course, and starting on May 17, our Silver Spokes class will meet Tuesdays at 10am. The tricycles will stay here at our gym, so please reserve 1 of 3 tricycles with Tracie (678-553-6559) to ride on our adjacent PATH during class. We bike with you and revisit the rules of cycling and go out for short path rides to practice our skills and get back in the flow of biking. Join any week and we’ll keep it simple and basic until next Fall at which point we might try something new once we see how the pilot goes.
Helmets are provided. $5 fee is due each week you come to ride. Limited enrollment of 3 tricycles, and a limit of 6 friends with their own bikes can attend for free and ride along with us, in fact we encourage you to bring a friend.
Thanks to our partners at Georgia Bikes! and Decatur Bikes!

Dates to remember:

May 14 – bike to basics refresher course and review of rules booklet in our gym 1pm
May 17 – silver spokes class 10am
May 18 – test ride a tricycle at the senior picnic at Glenlake Park 11am
May 20 – test ride a tricycle at ‘bike to work day’ out front under the flagpole 7-9am

About TSanchez
Bike/ped/trail/active living champion!

5 Responses to Silver Spokes May 17; FREE cycling refresher May 14

  1. Pingback: Celebrate Bike Month in Decatur | Be Active Decatur

  2. Pingback: This Week in Decatur: May 8-14 « The Decatur Minute

  3. Nora Tocups says:

    I’ve been trying to register for Saturday’s bike class, but the link doesn’t work and I can’t find the info on the Rec’s website. Please help.

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