Move It Monday! Healthy Holidays

November 21, 2016 by Leave a comment

healthy-holidays

The holiday season is a time of togetherness, decadent food, and colder temperatures. While we all have different emotions around the holidays, one thing’s for sure – we’re busy! Guest blogger, Nicole Pepper, has a few tips to keep you on track and even make fitness during holidays more fun.

Filed under City of Decatur, Decatur Active Living, Exercise Tagged with , , ,

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