National Senior Health and Fitness Day is May 31….Join us!

NatSenior Health and Fitness Day
Decatur Active Living invites the community to our first celebration of National Senior Health and Fitness Day at the Decatur Recreation Center on Wednesday, May 31 from 9 am until 1 pm.

We are offering health screenings, nutrition information, a walking challenge, table tennis, many vendors to keep you healthy,  free exercise demos and classes and more! And it is all FREE!

Free classes:
9 am:  50+ Walks
9 am:  Aerobic Dance with LZ Aerobics
10:15 am:  Functional Exercise for Seniors with LZ Aerobics
11:30 am:  Tai Chi for Health with Decatur Healing Arts

Steel City Pops will be selling pops from 11 am until 1 pm.

The first 150 attendees will receive a tote bag with a commemorative Health and Fitness Day cup.

For more information contact Sara.Holmes@decaturga.com or 678-553-6559.

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