Couch to 5K Running Group Starts in October

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Have you been thinking about becoming a runner but were intimidated to start on your own? Join Decatur Active Living’s “Couch to 5K” running group and start your training.

The group begins meeting in October; Mondays at 6:30 am and Saturdays at 8 am. Meet at the Decatur Recreation Center and we sure to wear appropriate shoes and bring your water bottle.

The group will then run together in the Run With the Dogs 5K in January.

For more information, contact sara.holmes@decaturga.com or 678-553-6559.

The program is free to the community!

 

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