Move It Monday: Make an Appointment for Fitness

From our friends at MoveItMonday:

Exercise is vital to a healthy life. We all know it can be difficult to make time for it with a busy schedule. This week we share some ideas to fit fitness into your daily routine. Motivate yourself this Monday to make time for a workout – and continue throughout the rest of the week.

Try these 3 tips to make sure you don’t skip fitness this week