Staying Safe During COVID-19

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These tips come from Anthem Blue Cross:

You can help slow the spread of COVID-19 and still keep in touch with family and friends.

Try these tips to stay safely connected while at home:

Reach out. Sometimes we need to remind ourselves how much a phone call, text or video chat can mean to others. Use this time to talk to that long-lost friend or a long-distance family member.

Connect virtually. Use technology such as video chat to stay connected with friends and family.

Go outdoors, if you can. Take a walk around the block. Check your community’s guidelines to see if parks or local areas are open. Be sure to keep a safe distance from others.

Limit media overload. Too much online news can be overwhelming. Step away and watch a funny movie or read a book to take your mind off the news.

If you want more information, here are credible resources that offer additional information and support:

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