Boost Your Mood with a COVID-friendly Walk
December 7, 2020 Leave a comment
From our friends at MoveItMonday:
Even as COVID-19 requires us to take extra precautions when socializing with family, friends, and colleagues, you still have plenty of options when it comes to securing a walking partner. Walking is a key component of physical activity for all ages and abilities; and as many of us are spending more time indoors, a daily walk can be the perfect opportunity to get up from your chair and take in some fresh air.
Check out our tips for enjoying a safe partner walk.