Parent Chat Session: Self-Care is Important

From Live Healthy DeKalb:

Dealing with COVID, a long summer and virtual learning? Join the parent chat session and receive support, information and self-care items.

For more information and to register, contact Teresa Wright-Johnson at (770) 568-0572.

Lot’s To Keep You Active This Weekend!

Walk There DecaturFriday: Third Friday Fun Bike Ride! Join us for a 5 mile bike ride around Decatur to look at Halloween decor. Meet in front of the Recreation Center and be ready to ride at 6:30pm. More info is here.

Saturday: On Saturday morning, join Live Healthy DeKalb for a FREE 5K at Arabia Mountain. The walk begins at 10 am. Info is here. The first 50 people will receive a special gift! Walk begins at the Nature Center located at 3787 Klondike Road in Lithonia.

Sunday:  Join the Active Living Pedestrian Committee for a Sunday Stroll around Porchfest! Meet Moira at 2pm at the Family Dollar parking lot for an hour walk and listen to music and make new friends.

 

What will YOU do to stay active in Decatur this weekend?

Let’s Walk at Arabia Mountain on Saturday!

Enjoy the paved paths and the great scenery at Arabia Mountain.

Enjoy the paved paths and the great scenery at Arabia Mountain.

Join Live Healthy DeKalb for a FREE and FUN 5K at Arabia Mountain on October 17.
City of Decatur and DeKalb County walkers and runners are invited to participate in Let’s Walk DeKalb!, a leisurely 5K held in the wooded setting of Arabia Mountain. Participants will enjoy a warm-up exercise followed by 3.2 mile through wooded paths. Not sure you can do a 5K? No problem, you can make your route shorter to meet your needs.
After the walk enjoy refreshments, door prizes and more. The first 50 participants to arrive get a special gift!
Sign in and registration is at 9 am, followed by a warm up at 9:30 and the walk begins at 10 am. Water is provided, and there will be raffle for some great prizes after the walk. Meet new walkers, have fun, and get some exercise.
The walk begins and ends at Arabia Mountain Park Nature Center in Lithonia. Register at livehealthydekalbpaat@gmail.com or call 404-508-7847 for more information.

Attention Walkers: Join Us For a Meet and Greet

LHD Walking Meet and Greet Invite 08 14 14  ACA

Decatur Active Living is working with the Live Healthy DeKalb Physical Activity Action Team and would love to have all of you walkers or those interested in starting walking groups join us for this meet and greet.

  • Meet other walkers
  • Get information on walking groups in the county
  • Sample some nutritious “treats”
  • The first 50 people to arrive will receive  a special gift!

Please RSVP to livehealthydekalb@gmail.com or 404-508.7847.

We hope to see you there!

Mark your calenders for November 1 – we will be hosting a community walk at Arabia Mountain. Time TBD.