Move It Monday: Play Some Tunes

monday-temp

Working out with music has been shown to help one to keep pace, elevate one’s mood, and make one want to move! Find and play those tunes that put you ‘in the zone’. (Source: Huffington Post)

For more information on living healthy, visit http://www.mondaycampaigns.org.

 

One Response to Move It Monday: Play Some Tunes

  1. Danielle Suchdev says:

    I love the image!! 💕

    Pardon any typos. Sent from my mobile phone.

    >

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s