Move It Monday: Play Some Tunes

monday-temp

Working out with music has been shown to help one to keep pace, elevate one’s mood, and make one want to move! Find and play those tunes that put you ‘in the zone’. (Source: Huffington Post)

For more information on living healthy, visit http://www.mondaycampaigns.org.

 

One Response to Move It Monday: Play Some Tunes

  1. Danielle Suchdev says:

    I love the image!! 💕

    Pardon any typos. Sent from my mobile phone.

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