Move It Monday: Exercise on the Cheap

monday

You don’t have to spend a ton of money to get fit. Forget those fancy bikes and expensive gym fees. Excellent equipment and workout accessories can be found right in your own home. Public spaces and the great outdoors are also great places to move it without spending a penny. Read more about free and inexpensive ways to exercise on the Move It Monday blog.

Check out the adult exercise equipment at McKoy Park – get in your workout and enjoy one of our city parks.

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