Destress Monday: Tackle Stress With Gratitude

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From our friends at Healthy Monday:

Power up your Monday with positivity by cultivating gratitude. You’ll experience more well-being, less fatigue, and a brighter outlook.

Feeling grateful is a seed, once planted, that never stops growing and giving back. Seeing the glass half empty, or feeling pessimistic, can be hard to shake. It can also stress you out. A great antidote is to generate some gratitude.

Click here to find out how.

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