Destress Monday: Tackle Stress With Gratitude

Destress-Monday-Resize-Gratitude-6-4-2018-768x412

From our friends at Healthy Monday:

Power up your Monday with positivity by cultivating gratitude. You’ll experience more well-being, less fatigue, and a brighter outlook.

Feeling grateful is a seed, once planted, that never stops growing and giving back. Seeing the glass half empty, or feeling pessimistic, can be hard to shake. It can also stress you out. A great antidote is to generate some gratitude.

Click here to find out how.

Healthy Monday: Put Some Gratitude in Your Attitude!

gratitude in attitude

For more tips on being and staying healthy, visit www.mondaycampaigns.org.