Move It Monday: Stretch Away Stress
July 16, 2018 Leave a comment
From our friends at #MoveItMonday?
Yoga is relaxing. Plus, it helps stave off stress and anxiety, builds strength, improves cardiovascular health, and curbs low-back pain. Start your week moving with some yoga on Monday.
Gael Doyle
Greg White
jones9095
saraeholmes
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