Move It Monday: Weekend Walks
September 30, 2019 Leave a comment
From our friends at #MoveItMonday!
Walking isn’t just a weekday activity. Weekends are a great time to go for a walk. For starters, you don’t have things like work and picking up / dropping off the kids consuming huge chunks of your day.
You also have the time to go for a walk at location that isn’t near your home or office.