April 6, 2020 Leave a comment
From our friends at MoveItMonday.org:
Start your week with some chair yoga! Chair yoga can reduce the strain and stress on your joints, be done at home or in the office, and is highly adjustable for all poses.
Enhance lives across communities
April 6, 2020 Leave a comment
From our friends at MoveItMonday.org:
Start your week with some chair yoga! Chair yoga can reduce the strain and stress on your joints, be done at home or in the office, and is highly adjustable for all poses.
Gael Doyle
Greg White
saraeholmes
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