Valentine’s Day Dances at Decatur Active Living

downloadLet’s Dance! Decatur Active Living offers TWO dances for children of the community on Saturday, February 8th.

Grades 1-3:  11:30 am
Children in grades 1-3 are invited to enjoy an afternoon of music, dancing, food, fun and friends at the Decatur Recreation Center. Cost is $5 and includes a free 4×6 photo. Chaperons are free. Please RSVP by Tuesday, February 4th to Lee.Williams@decaturga.com or 404-377-0494.

Grades 4-5:  6:30-8:30 pm
Students at the 4/5 Academy at Fifth Avenue and other fourth graders in the Decatur Community are invited to an evening of fun, food, music and dancing at the Decatur Recreation Center. Cost is $5 and includes a free 4×6 photo. Please RSVP by Tuesday, February 4 to Stacy.Green@decaturga.com or 404-377-0494. Chaperons are free.

These events will be supervised by the Decatur Active Living staff.

Recreation Center Opens at Noon on Thursday

rec ctrDue to icy roads in the morning, the Decatur Recreation Center will open tomorrow at noon. All evening classes and activities will be cancelled. The center will close early.

Glenlake Tennis will remain closed today due to ice on the tennis courts.

For more information on City of Decatur closings and delays, visit thedecaturminute.com.

Stay warm and off the roads if possible.

Recreation Center Closed Today

The roads are icy so we are closing the Decatur Recreation Center today, Wednesday, January 29th. We hope to reopen first thing tomorrow. Check back here for updates.

Enjoy the snow and stay warm and safe!

Decatur Recreation Center Closings and Cancellations

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Due to the threat of inclement weather, the Decatur Recreation Center will close early today at 5 pm.

Tonight’s youth basketball practice as well as afternoon and evening classes at the Decatur Recreation Center are cancelled.

Wednesday morning classes and activities at the Recreation Center will be cancelled until noon. Please check back here for the latest updates.

Snow is expected to begin falling this afternoon, and roads are expected to freeze. State routes will be the priority for road crews clearing streets, followed by major city streets. Residential streets will be the last to be cleared. City of Decatur residents are encouraged to clear the sidewalks in front of their property.

Thursday garbage and recycling pick up may be delayed, depending on road conditions. Please check back here for updates.

For any issues during the inclement weather, please contact the police non-emergency number at 404-373-6551.

Stay safe and warm!!

Healthy Monday: Shake Your Salt Habit

downloadDid you know that you can train your taste buds to enjoy less salt? When you gradually cut back on sodium in your diet, your palate will adjust too; plus you’ll experience all the subtle flavors that you’ve been missing.

Start reducing your salt intake this week. Simply cut back or substitute with spices and herbs.

Don’t worry, you won’t hurt its feelings.

For more Healthy Monday tips and information, visit http://www.mondaycampaigns.org.

 

Walkers Wanted!

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Do you enjoy walking? Then double your walking fun by assisting with the Glennwood or Clairemont Elementary School’s Safe Routes to School Program. Children love to walk to school and we have a group of children from both schools that need additional adults to accompany them on their Wonderful Wednesday morning walks. The number of children is growing so the more adults we have walking with the group, the more fun and safer for everyone.

Not only is the walk good exercise for you and the children, but the children arrive at school with their minds and bodies prepared for the school day. You will enjoy them and their enthusiasm!

We walk every Wednesday morning, but you can help out as little or as much as fits into your schedule. To volunteer or get more information contact Lisa Coronado at lisamauldin@att.net.

FREE Computer Class: Internet for Seniors

DeKalb County Library and Decatur Active Living have joined together to offer Internet for Seniors on February 7, March 7 or May 2 from 2 – 3:30pm at the Decatur Recreation Center.

Seniors are invited to register for a free computer class conducted by the Dekalb County Public Library.

  • Learn what the internet is and how to navigate it.
  • Look for websites using web address and directories.
  • Perform simple seraches and discuss internet safety.

To register call 678-553-6559 or sign up online at http://www.decaturga.com/webtrac. Look under Active Adult Classes. Classes are held at the Decatur Recreation Center, 231 Sycamore Street, 30030.

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Healthy Monday: Exercise is Key to a Healthy Life

hiking bootsPhysical activity isn’t just a way to lose weight; it’s an essential step towards a long, vibrant life!

Work on your fitness routine, this week. Start out with smaller amounts of exercise at lower intensities and gradually progress to moderate-intensity activity to reduce your risk of injury.

And don’t be intimidated – hiking is just walking with a better view.

Does Your Child Want to Play Soccer?

IMG_20131002_185120_004Spring into a season of fun with Decatur Soccer!  Decatur Active Living offers coed leagues for children ages 4-6, 6-7, 8-9 and 10-11. Each player receives a jersey, shorts, socks and an end-of-the-season award.

Practices will be held at local schools and fields, beginning March 3. Games will begin March 15 for all ages. Mini soccer games conclude May 3 and league soccer will conclude May 17. the age control date for soccer is September 1, 2014.

Register on Webtrac or come by the Decatur Recreation Center. For more information contact stacy.green@decaturga.com or lindsey.struck@decaturga.com.

Bike Safely: Signaling

You should always let people know when you are turning, changing lanes, or stopping.

Communicating your intensions is not only makes your ride safer, but it is also required by law in the United States.

Left Turn: Fully extend your left arm out to the side

Right Turn: Fully extend your right arm out to the side or bend your left arm up at a right angle with your hand flat.

Slowing or Stopping: Extend your left arm out at a right angle with your hand open