Decatur Recreation Center Closed Today

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The Decatur Recreation Center is closing today; we had our wood floors refinished and the fumes are a bit overwhelming!

Decatur Active Living wishes everyone in the community a happy and merry holiday and we look forward to serving you next week. We will reopen on Monday, December 29 -31 with bright shiny floors for all to enjoy.

Take some time for yourself- take a walk, dance to happy holiday music, read some books you have been meaning to pick up…….just have fun!!

Time to Register for Run With the Dogs!

RWTD compressedIt is time to register for the first race of 2015: Run With the Dogs!!

The Decatur Bulldog Boosters would like to let the Decatur dog-loving and running communities know of the 10th Annual Decatur Bulldog Boosters 5K “Run with the Dogs” on Saturday, January 10, 2015 at 9:00 am.

The race will begin and end in front of Decatur High School and traverse a scenic, if challenging, course. The event again will feature a single 5K race where runners and dog-owners can run with (or without) their dogs.  T-shirts (once again designed by local artist Adam Pinsley and featuring “Sydney” the winner of our drawing last year), awards, and treats will be available to race participants as well as a sporty “race”-kerchief for canine participants.  Sponsorship opportunities are available for a limited time.  All proceeds go to funding the uniforms, equipment, and awards for our student-athletes at the middle and high schools.  So come on out and run off a few of those Holiday calories with Decatur and its Dogs!

This will be the first race of the New Year in the City of Decatur’s Grand Slam Fitness Challenge and will serve as the award ceremony for those dedicated Team Decatur individuals who completed the Grand Slam last year! Team Decatur participants, as well as the entire community, are invited to begin the New Year with the Run with the Dogs and complete the Grand Slam by participating in at least 3 more races throughout the year, including the KP Corporate Run. We are looking forward to seeing everyone there!!

Registration forms can be found on active.com, or at dhs.csdecatur.net/athletics/DBB.  Follow us on Facebook at www.facebook.com/RWTD5k or Twitter and Instagram  @RWTD5K. Any questions can be forwarded to Bill Ainslie at ainslie.william@gmail.com.

Ride With Joey, November 16th

Ken Rosskopf sends along this upcoming event….you get to ride with  Joey and help the Atlanta Bicycle Coalition. Sounds like a win-win! For information and tickets click here.

RideWithJoey

Take a Walk at Arabia Mountain Saturday

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Join us for a great walk on Saturday. The first 75 people to arrive will receive a free  t-shirt. Be sure to register at livehealthydekalb@gmail.com. It’s FREE!! The leaves will be turning and the weather is perfect. Hope to see you there. I will be leading a yoga inspired warm-up!

Susan G. Komen 3-Day Walk Comes Through Decatur Friday, October 17

The Susan G. Komen 3-Day Walk will be coming through Decatur tomorrow, Friday October 17th.  Consider lining the street on Ponce de Leon Avenue and show the walkers support by cheering them on as they walk by. They plan on hitting the city around 11 am, just in time for you to cheer during your lunch hour!

The walkers will be adorned in pink and various states of costumes. Great opportunity for some fun photos as you cheer them on. Many of the walkers are cancer survivors along with their friends and family who are showing support.

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Register Your Bikes and Learn to Be Safe on October 18

DHA Bike Safety Event 10-18-14

SLOW DOWN: Wednesday is International Walk & Roll to School Day!

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SLOW DOWN and watch for even more children than usual walking and biking to school on Wednesday!

Children in the City of Decatur will join millions of children worldwide by participating in International Walk to School Day on Wednesday, October 8, 2014.

Our schools will join other Georgia schools across the state that are participating in the event.  International Walk to School Day is held each fall to remind students, parents, and communities about the many benefits of walking and biking to school.  “No matter the reason: to improve students’ physical health, to teach pedestrian safety skills, to impact air quality, to build a stronger community, or to simply have fun, any school in Georgia can find a way to participate in this event ,” said Patti Sistrunk, Georgia Safe Routes to School Resource Center Manager.  “It’s a great way to get the new school year started on the right ‘foot’!”

The City of Decatur has had an active, award winning SRTS program since 2005. The program won the 2008 Golden Shoe Award from PEDS for Pedestrian Friendly School System and the 2011 GRPA Publication Award. The Decatur SRTS program is managed by the Active Living Division with the help of the FABULOUS Parent Champions at each school. For more information on the City of Decatur program, visit decaturga.com/srts.

Healthy Monday: Beat Stress With Relaxing Methods

Indigestion, changes in appetite, muscle tension, problems sleeping, a racing heart, dizziness, a clenched jaw, headaches, and aches and pains are all signs of stress. Giving yourself time to pause and breathe deeply when you encounter these stress signals can help you discover their cause and reduce their impact in the future.

If you begin to notice any of these symptoms this week, slow down! Pause for a moment and focus on 10 deep breaths. Remember that most stress triggers are manageable and there are plenty of tools at your disposal.

For more weekly health tips visit healthymonday.org.

Photo from notable-quotes.com.

Photo from notable-quotes.com.

Car Free Day in Decatur is Wednesday, September 24

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Join Decatur Active Living and the City of Decatur as we celebrate  Car Free Day on Wednesday, September 24 at the Blue Sky Concert on the Square.

 The City of Decatur celebrates on Wednesday to be part of the Blue Sky Concert. Walk, bike or ride transit to the concert and receive a special Car Free Day sticker and/or tattoo! 

Car Free Days aim to be fun, free events encouraging people to get out of their cars and run, walk, cycle or take public transit. The central vision of Car Free Day is urban mobility that is not dependent on the private automobile.

International Car Free Day is celebrated every September 22 (Decatur celebrates on Wednesday) first started in Europe in the 1990s and is a growing global movement celebrated in over two thousand towns and cities in over  thirty countries. CFD is not anti-car, but promotes awareness of alternative forms of transportation and the public health benefits of more active lifestyles within reach to us all.

For more information contact cheryl.burnette@decaturga.com.

Swingtime in Decatur: February 22

Decatur School of Ballet invites you to enjoy Swingtime in Decatur on February 22 at the Decatur Recreation Center.

thA swing dance, open to the public, with live music provided by “The Moonlighters” and intermission performances by “The Rug Cutters” and “Down South Swing.” Presented by Birda Ringstad of Decatur School of Ballet in partnership with Decatur Active Living.

Tickets go on sale February 10 – $10 in advance, $12 at the door.

Free introductory swing lesson 6:30-7:30 pm with ticket purchase. Come join the fun in Studio C of the Decatur Recreation Center, 231 Sycamore St., Decatur. For ticket information, visit http://www.decaturballet.com or call 404.378.3388.

This place will be hoppin!