“I Bike Decatur” Group for 4th of July Parade

4th of july imageAdult cyclists should have as much fun as the children in the 4th of July Parade……so let’s get together and have an adult bike group!

Meet at the Decatur Recreation Center at 5 pm- we will have some decor for your bikes; feel free to bring your own as well. Then we will ride over to the start of the parade that begins at 6 pm.

PLEASE wear a helmet- we want to be good role models for the younger folks. Questions, contact cheryl.burnette@decaturga.com or 678-553-6541.

 

 

 

Move It Monday: Biking!

bike-monday

Whether indoors or outdoors, biking is a great exercise for beginners! Click here to learn about the top health benefits of biking, plus tips on getting started.

For information on cycling in Decatur, visit decaturga.com/biking.

 

FREE Class for Cyclists This Saturday at Noon

Revision Performance_Recovery_Mobility Flyer V_2C

Great opportunity to learn how to boost your performance, prevent injuries and more. Click here to register.

Also, mark your calendars for this upcoming class:

Introduction to Cycling – November 30, 2013

In this 3 hour version of the course, you will learn:

The skills that you need to ride confidently, safely, and legally whether you ride the Stone Mountain, Silver Comet Trail, Budweiser (Cartersville), commute to work, or ride your neighborhood.

You must bring the following: bike in working condition, a helmet, and a water-filled water bottle; Please wear comfortable clothing and closed-toe shoes and please pack a lunch or snack.

Register at the same link as above.

Be safe and keep on cycling!