Enhance lives across communities
October 17, 2016 Leave a comment
You may also just want to take walk. Come by Decatur Recreation Center and walk or run on our elevated track. It’s free too!
For more information visit http://www.moveitmonday.org/8-cheap-ways-exercise/
May 9, 2016 Leave a comment
Pure Barre Decatur is celebrating their 1 Year Anniversary on Saturday, May 14 with a FREE community class on the Decatur Square.
The class will be from 10 – 11 a.m. followed by a “block party” until noon. Participants will enjoy retail discounts, refreshments and giveaways!
Register for the community class here.
April 25, 2016 Leave a comment
Any routine done mechanically day after day can dull your muscle response, making your workouts less effective. But when you put your heart and passion into something, especially movement, you always get back more energy and joy. So ditch that monotonous treadmill and try out something novel that could really pump up your fun quotient.
For 7 ideas on how to take the “ugh” out of fitness, click here.
February 16, 2016 Leave a comment
Walk the track at the Decatur Recreation Center.
Join us for one of our Active Living walks.
Take a bike ride.
Do some yoga.
Have FUN!!
October 6, 2015 Leave a comment
For more information visit http://www.healthymonday.org.
September 8, 2015 Leave a comment
Or better yet, just turn that TV off!
August 31, 2015 Leave a comment
For more Healthy Monday tips, visit www.mondaycampaigns.org.
August 24, 2015 Leave a comment
For more tips on staying healthy visit http://www.mondaycampaigns.org.
August 17, 2015 Leave a comment
For more ideas and information on staying fit, click here.
Gael Doyle
Greg White
jones9095
saraeholmes
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