National Senior Health Fair is Wednesday!
May 29, 2018 Leave a comment
Join us at Decatur Recreation Center to celebrate National Senior Health and Fitness Day on Wednesday, May 30 from 9 am until 1 pm. Yes, Doc Broc will be here too!
All activities are free!
Exercise Classes:
9 am: Aerobic Dance
9 am: 50+ Walk
10:15 am: Functional Exercise for Seniors
11:30 am: Tai chi
12 pm: Chair yoga
Panel Discussions:
9:30 am: Alzheimers and Dementia: What You Need to Know
10:45 am: Protecting Yourself from Fraud and Exploitation
12 pm: Little Things You Can Do Every Day to Stay Active and Eat Healthier
On the front Lawn (will be moved inside in the event of rain)
9:30 am: Aromatherapy Minitutorial
11 am: DrunRise Drumming Circle
12 pm: Aromoatherapy Minitutorial
Movie on the Lawn 11:30 am: Fat, Sick and Nearly Dead
Exercise Demos, Vendors, Memory Testing, and more!
Steel City Pops from 11 am – 1 pm- the first 100 people will get one free!
Come on over and “Engage at Every Age”