Glenlake Pool is Closed Today

Glenlake Pool is closed for the remainder of the day and will reopen tomorrow, Wednesday, May 29. We apologize for any inconvenience.

 

 

Move It Monday: Fuel Your Workout With Music

move it monday

From our friends at Move It Monday:

Happy #MoveItMonday!

Music and exercise go together like peanut butter and jelly. Do you have a favorite workout playlist? If not, it’s worth putting one together. Exercising to music has some big, scientifically-proven benefits – here are just some of them.

TODAY – National Senior Health & Fitness Day. Celebrate with us as we “Live and Thrive with Exercise”!

Copy of Nat'l Senior Health & Fitness Day (1)

Time to Register for Summer Lacrosse Clinic for Girls

Decatur-Girls-Lax-Clinic

Recreation Centers Closed for Memorial Day

Decatur Recreation Center and Ebster Recreation Center will be closed Monday, May 27 for Memorial Day.

Glenlake Tennis Center and Ebster, McKoy and Glenlake Pools will be open!

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Girls Lacrosse Camp, Register Now!

This is our first year offering Girls Lacrosse Camp,

Register Now!

Discover lacrosse - DAL

Girls Lacrosse Camp

Decatur Sports Camps, Register Now!

Space still available in most sports camps.

Register Now!

Decatur Summer Sports Camps

Sports Camps

Move It Monday: Practice Your Balance

move it monday

From our friends at Move It Monday:

If your exercise routine is solely made up of sweaty cardio sessions and weight lifting, you’re missing out on something major: A balance practice! A good sense of balance helps align your muscular system, which is important for stability.

So try these simple balancing moves today!

Stop by the Recreation Center for Bike to Work Day on Friday

To celebrate Bike to Work Day, Decatur Active Living will be providing a Bike Commuter Energizer station in front of the Decatur Recreation Center on Friday, May 17 from 7 – 9 am. Stop by and have some coffee, juice, breakfast goodies, Clif Bars and other goodies.

We will also have bike safety information, stickers and bike pins. Look for the orange tent!

Hope to see you tomorrow!

This week is National Women’s Health Week!

Nat'l Women's week