Be Active Decatur Blog
November 14, 2016 Leave a comment
| As we move about our lives we often find ourselves spending time waiting in lines. Use this downtime to do a mini ab workout to strengthen your core! Check out these simple exercises to stay active throughout the day. |
September 8, 2015 Leave a comment
Or better yet, just turn that TV off!
June 29, 2015 Leave a comment
For more information on staying healthy visit www.mondaycampaigns.org.
June 22, 2015 Leave a comment
Take a walk and begin to notice the things around you. You will be surprised at all the things you discover when you put the cell down and take notice. It is also safer to walk with awareness!
May 18, 2015 Leave a comment
If you need some help getting started, join our Walk With a Doc group every Wednesday at 10:00 am. Meet in front of the Decatur Recreation Center and have a fun walk with lots of nice folks. For more information contact tracie.sanchez@decaturga.com.
The Pedestrain Advisory Committee leads Walk There! Decatur the Second Sunday of the month at 2 pm and the Fourth Thursday of the month at 7:30pm. For more information click here.
cburnette
Gael Doyle
saraeholmes
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