Hula Hoop for Fitness and Fun

January 27, 2014 by 2 Comments

1093061_10102389556501460_1475415893_o

It’s true, you can hula hoop your way into fitness. These ladies do it every week! And with Lisa’s coaching they’ve even developed routines set to music. The next 8-week session of the class starts next week in February. The fee works out to $12/class and keeps you moving for an hour. Lisa can help you design your own hoop with your own colors, tape, weights and style that suits you. She has rentals if you want to try a few first before you buy. Either way, get down to the center on Tuesday next week and join this class. It will be fun, and you can get the basic technique down in  a few minutes. To learn a bit more about the instructor Lisa who is a board certified personal trainer, see her blog. http://www.outragezyou.com/about/

As always, register online for this any any class at Decatur Recreation Center using webtrac, our online catalog.

Happy Hula Hoopn! This class will be Tuesdays midday at either 11am or 12pm, to be determined next week with customer input.

Filed under Decatur Parks & Recreation Tagged with , ,

New Adult Classes are Starting This Week, Sign up Online

January 21, 2014 by Leave a comment

Expo bingo

Expo bingo card

You saw them at the EXPO, you tried a few of them, and now the NEW classes are starting. Register online at decaturga.com/webtrac or at the front desk when you arrive. Here’s the rundown on what’s happening this week and a few that start in February:

NEW! Ageless Grace – Tuesdays, Thursdays, kicked off today with 5 enrolled today in the dance studio, join in the seated dance and fitness movement with Sandy

NEW! Yoga – Mondays, Fridays, So far 5 are signed up for the seated class on Monday which will start next week on Jan 27 with Mariam

NEW! Watercolor & Tea, Thursdays, started last week with 2 enrolled and several more desired for a full class w/Sylvia. Bring a mug for tea and your paints/brushes/paper.

NEW! Lunch & Learn – Fridays, kicks off Friday Jan 24 @1130, free and open to the public. Bring a lunch and pop in for the 30-minute health & wellness demo: Making Green Smoothies with Jennifer.

Starting in February

912554_10102924774006290_1032547941_n

Walk With a Doc indoors

NEW! Ballet Fit – Tues/Wed/Thurs, 5 enrolled to date and classes start week of Feb 3 with Jerilynn

NEW! Hula Hoops – Tuesdays, 1 enrolled so far, minimum of 5 needed and classes start week of Feb 3 with Lisa

NEW! Internet for Seniors – 1st Fridays starting in Feb, limit of 10 per class, sign up online or call Tracie to add your name to the list.

NEW! Sparkle for Health Series – Fridays, 28-day program starts week of Feb 3 with Rosie

NEW! Needlework – Thursdays, Needle work class starts week of Feb 3 and Jewelry Making starts week of March 3 with Gillian

And our regular classes are in progress but you can join them at any point. Senior Dance, Senior Aerobics, NIA, Afridancercise, Walk With a Doc, Bridge, Simply Delicious.

Filed under City of Decatur Tagged with , , , , , , , , ,