Ballet Inspired Fitness is a Workout

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We hope you’ll try our new beginner-level Ballet Fit course  for a ballet-inspired workout using the principals of classical dance to tone and sculpt the body. No dance experience is necessary and all level of fitness are welcome.

Expect a fitness workout that pulls from pilates, yoga, isometric exercises, and yes ballet. But know that we are not dancing, this is a fitness class that honors input from many of these forms, combined into one workout.

This 4-week course will be the first offering in the Decatur area and we plan to continue if the community is interested. Choose between either the day or evening class. And even if you cant sign up this time, let us know by email below if you like the idea of the class and a day/time that works for you. Instructor: Jerilynn Bedingfield.

Currently scheduled for Tu/Th at 930am and Wed at 630pm. $40 for a 4-week session.

New Adult Classes are Starting This Week, Sign up Online

Expo bingo

Expo bingo card

You saw them at the EXPO, you tried a few of them, and now the NEW classes are starting. Register online at decaturga.com/webtrac or at the front desk when you arrive. Here’s the rundown on what’s happening this week and a few that start in February:

NEW! Ageless Grace – Tuesdays, Thursdays, kicked off today with 5 enrolled today in the dance studio, join in the seated dance and fitness movement with Sandy

NEW! Yoga – Mondays, Fridays, So far 5 are signed up for the seated class on Monday which will start next week on Jan 27 with Mariam

NEW! Watercolor & Tea, Thursdays, started last week with 2 enrolled and several more desired for a full class w/Sylvia. Bring a mug for tea and your paints/brushes/paper.

NEW! Lunch & Learn – Fridays, kicks off Friday Jan 24 @1130, free and open to the public. Bring a lunch and pop in for the 30-minute health & wellness demo: Making Green Smoothies with Jennifer.

Starting in February

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Walk With a Doc indoors

NEW! Ballet Fit Tues/Wed/Thurs, 5 enrolled to date and classes start week of Feb 3 with Jerilynn

NEW! Hula Hoops – Tuesdays, 1 enrolled so far, minimum of 5 needed and classes start week of Feb 3 with Lisa

NEW! Internet for Seniors – 1st Fridays starting in Feb, limit of 10 per class, sign up online or call Tracie to add your name to the list.

NEW! Sparkle for Health Series – Fridays, 28-day program starts week of Feb 3 with Rosie

NEW! Needlework – Thursdays, Needle work class starts week of Feb 3 and Jewelry Making starts week of March 3 with Gillian

And our regular classes are in progress but you can join them at any point. Senior Dance, Senior Aerobics, NIA, Afridancercise, Walk With a Doc, Bridge, Simply Delicious.

Expo January 11 – Come Sample all the NEW Classes

decatur-active-living-expo-flyerWondering what’s NEW at the recreation center? Or didn’t realize there was anything new, well it’s true and we’ve got plenty of news to share. Here’s a sneak preview of the year ahead and save the date for the Expo on January 11 from 10am to noon. A new building, new classes, new year, and a new you! Save the date now for a fun-filled, active, expo and the chance to sample all the new fun activities and classes and meet and chat with the instructors. Meanwhile there is still no membership fee, just come and pay for the class you want to take. It’s that simple.

Come meet the instructors and sample ALL our NEW classes proposed this winter. From 10am to noon we will feature short 10-minute demos of new classes where you can try them out and talk to the instructors. We’ll have free drawings (see BINGO card) and booths to feature our new enrichment and artistic offerings as well. Stop by while the youth are playing basketball, before lunch, after Run With the Dogs 5k, or during your Saturday shopping.

Stay tuned for the 2014 playbook to plan your strategy for staying fit, featuring new and regular classes.

  • Ageless Grace
  • Ballet Fit
  • Craft series – Jewelry making and Needle work
  • Eat Well Indie*catur
  • Gymnastics
  • Hula Hoops for fitness
  • Internet for Seniors (learn basics and maybe fun tips like how to make emoticons)
  • Lunch & Learn series
  • Musikgarten
  • Nia Dance
  • Playout Family Fitness
  • Turn on your Sparkling Health
  • Walk With a Doc
  • Watercolor & Tea
  • Yoga (mat & chair)